Are you living with dementia?
Would you like to feel empowered to manage your own diagnosis?
Our Live Well with Dementia programmes aim to provide you with the knowledge, skills, and practical tools to support and empower you to manage your health and well-being. You will have the opportunity to talk about your own experience of dementia (if you wish) and learn from the experience of others therefore providing peer support.
Programmes consists of 7 essential sessions and participants are encourages to attend all sessions.
Each session will run for approximately 1 hour and 40 minutes, covering the following topics:
Session 1: What living well with dementia means to me?
Session 2: Managing dementia in my daily life.
Session 3: Managing my health.
Session 4: Managing my feelings.
Session 5: Support, communication, relationships.
Session 6: Myself, my support and my future planning
Session 7: Information, support and signposting session