Fit Potters

Fit Potters uses interest in football to attract adults aged 35-65 to a 12-week healthy lifestyle multi-component programme delivered by coaching staff at the Community Trust.

The initiative is proven to help people achieve significant long-term improvements in weight loss, physical activity, diet and psychological wellbeing.

Fit Potters has a robust evidence base which shows a direct impact on many of the greatest contributors to premature death; obesity, poor diet, high blood pressure and lack of activity. It also uses peer support and reinforcement and creates social bonds that outlast the length of the programme.