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Port Vale Foundation

FIT FANS is a free health programme ran by the EFL Trust for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life.

FIT FANS has helped 1000’s of people get fit and active through changing their lifestyles and adapting their eating habits. Participants on average lose over 5% of their body weight during the 12-week programme.

Fit Fans Female Fans

  • 12 FREE weekly sessions at your local football club
  • Meet other football fans on the same journey as you
  • Learn how to make better choices to improve your lifestyle and health
  • Be supported through your journey by club staff
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